Rehearsal Jones Hynnewta

Experience: 1 year
Coaches at: Lapalang

About

Meet Rehearsal

REHEARSAL JONES HYNNEWTA

Calisthenics Athlete | Strength & Movement Coach

Age: 29 Training Experience: 11 Years Coaching Experience: 1 Year

THE JOURNEY

11 years of discipline, consistency, and pushing beyond limits. My journey in calisthenics has been built through years of strength training, skill development, and a constant pursuit of progress.

From bodyweight mastery to weighted calisthenics and competitive sports, every stage has shaped me as an athlete and coach. Today, my focus is on developing strength, body control, mobility, and movement skills while helping others unlock their potential through structured training.

ACHIEVEMENTS

- WSWCF World Cup 2022 Top 10 - 2x National Calisthenics - Mr. Iron Man Amateur 2021 - Meghalaya Bodybuilding 2022

COACHING PHILOSOPHY

Build strength. Master movement. Earn every skill.

My goal is to help people develop not just physical strength, but also discipline, confidence, and control through calisthenics.

STRONGER THROUGH MOVEMENT.

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2 yrs exp

Swimming

Sumarbiang Mawlong

My swimming journey began in 2022, and I travelled to Bangalore to complete my training as a swimming instructor. With two and a half years of teaching experience, I find great joy in helping students overcome their fears, build confidence, and enjoy the water. For me, teaching swimming is more than a profession; it is a passion and an opportunity to teach an essential life skill, promote water safety, and make a positive difference in every student's life.

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